Garmin Forerunner 245 Music

Garmin FR245 Music, the latest offering from Garmin in their mid-tier smartwatch segment, struck the right balance between affordability and features. It steals some features from the higher-end models from Garmin and packs them into a more affordable package for the masses. Garmin Forerunner 245 Music

Garmin Forerunner 245 Music doesn’t exactly have everything from its bigger brothers — the lack of an altimeter and Garmin Pay could potentially be a deal-breaker for some people. But as we speak, the majority of people should be fine without these features considering this watch comes around at a much cheaper price tag. 

Want to know everything about Garmin Forerunner 245 Music before you decide to purchase it? Well, we’re here to help you with that! Without any further ado, let’s get you right into it.


The previous member of the mid-range lineup from Garmin, the Garmin Forerunner 235, required an update. So, Garmin took some of the features from the more expensive models, i.e., the 645 Music and Fenix 5, and slammed them into a new product called the Garmin 245 Music. This GPS smartwatch is going to track your stats, and you will be able to know all about your performances.


Before we dive deeper into daily usage review, let’s get the stats out of the way. Garmin Forerunner 245 Music sports a 1.2inch transflective memory-in-pixel (MIP) display. This display shines a crispy resolution of 240×240 pixels. The display is protected by the layer of Corning Gorilla Glass 3 on the front. 

The case is roughly 42mm in diameter, so the size should be convenient for people of every wrist size. The strap is made out of silicone and is 20mm wide and sports quick release. For all your rugged needs, the 245 Music got your back with 5ATM water dust and water resistance. This watch comes in five different colors: White, Black, Aqua, Slate Gray and Berry.


If you’re familiar with the Garmin designs, there’s nothing much to talk about here. Garmin FR245 Music rocks the same design as all other Garmin running watches out there. But, as the 245 Music is a budget model, it’s made out of durable plastic rather than stainless steel which is used in the construction of more expensive models. As plastic is lighter, the 245 Music weighs only around 38.5 grams, meaning it won’t bother you while you’re running around with it. 

The display is crisp and gets pretty bright — there’s no readability issue even under direct sunlight. It doesn’t have a touch screen — so, all the system navigation is done through the 5 physical buttons that are scattered around the entire case of the 245. 

As the straps are rocking quick-release tech, it’s easy for you to swap them out if you’re not liking the silicone material of the stock one. Nonetheless, the stock strap isn’t bad at all and is perfectly fine for comfort and usability. However, if you still prefer some other type of strap, you have the option to swap the stock one with your preferred one. 

The buttons are not very soft and require you to put some pressure on them to register properly. It’s the case with most of the Garmin’s running watches. Is it a bad thing? That depends on your personal preference. 

Music Part:

With this smartwatch, you are going to be able to enjoy your favorite music even without your smartphone. All you are going to need are Bluetooth headphones and your Garmin Forerunner smartwatch. Storing songs from Spotify and Deezer is simple. Nevertheless, a Spotify premium account is required.

Garmin Forerunner 245 Music Review - music

Battery life:

Garmin advertises the 245 Music to sport a 7-day battery life in smartwatch mode and 6-24 hours battery life in GPS running mode. We’re glad to tell you the claims are true. It easily gets you through a week when used as a smartwatch and GPS running turned off. While GPS running is turned on, it lasts for 6-24 hours depending on how much music you’re playing. 

Fitness and health tracking:

As the Garmin Forerunner 245 is a mix between its successor and the more expensive models, it has all the basic health and fitness tracking features that should suffice for the majority of people. However, it doesn’t have advanced features like Garmin Running Power. 

It’s a worthy successor to the 235 as it adds up several features on top of what the 235 had to offer. Some of these extra features are Bluetooth Smart sensor support, pool swimming, strength workouts, Galileo, UltraTrac mode, all-day stress tracking, and more.

Garmin Forerunner 245 Music Review

One of the features that are lacking on the 245 and could be the reason why someone would like to upgrade to a more expensive model, is the barometer altimeter. The lack of an altimeter would mean your altitude and elevation data won’t be as accurate as on the more expensive models. A barometer altimeter isn’t a very expensive component to add in a smartwatch, so, it’s possible that Garmin just removed the altimeter at random when their great minds were discussing what to omit to make it different from the 645 series. 

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Garmin Coach

The cool part of this smartwatch is that you will be able to use Garmin Coach. This feature is great if you want to prepare for a marathon or you just want to improve your running stats and chase your fitness goals. The number of built-in sports apps is huge. It covers all basic workouts like cycling, pool swimming, indoor rowing, elliptical, stair-stepper and a lot more. If you are interested how this app work click here

Heart Rate Monitoring: 

Heart rate monitoring on this watch is on point. It is very accurate and precise. It is a Pulse Ox – wrist-based monitoring and it is going to alert you if your heart rate stays too high or too low. This feature is going to work also underwater which we find very cool. This sensor also estimates your body’s blood oxygen saturation.

Garmin Forerunner 245 Music Review


Is there a good fitness watch without built-in GPS? We don’t think so. Luckily, if you decide to buy Garmin Forerunner 245 this won’t be a problem. Built-in GPS will track your movement accurately, including distance pace and intervals.

Training With Garmin

If you are training regularly it is important to track your progress. This watch does a great job doing exactly this. Evaluating your exercise history, he will let you know if you train productively, peaking or overreaching. You are going to improve your endurance, speed, and power with the aerobic and anaerobic training effect. Additionally, the watch will track your body’s energy levels so you will know what is the best time to train and when to rest.

Garmin Forerunner 245 Music


  • GPS And HR Sensors
  • 7-day Battery Life
  • Garmin Coach Training


  • The lack of Garmin Pay
  • The lack of a barometer
  • Extra Storage And WiFi Costs $50

Other Features

When connected with a smartphone this watch will receive emails, text, and alerts form your social media accounts. This watch also has safety and tracking features. By connecting with IQ store you will get access to custom watch faces, apps, and widgets. It also does a menstrual tracking so you can track period cycle details, log physical and emotional symptoms.

Should you get the Garmin Forerunner 245?

Well, it depends on you. If the pros of 245 are what you’re looking for in a GPS running watch, and the cons don’t bother you that much — the 245 could be the way for you to go. However, if the cons bother you and you can’t live without the missing features, it’s probably better to let it pass. 

To summarize it, let’s get you a brief text for the pros and cons of the Garmin 245 Music. 


  • Durable, beautiful, and lightweight design. 
  • GPS and HR sensors are on-point.
  • There’s more than enough storage for your music storage needs.
  • 7-day battery life in smartwatch mode.
  • Up to 24 hours battery life in GPS running mode
  • Garmin coach training plans could be useful


  • The lack of Garmin Pay could be a deal-breaker for some people.
  • The lack of a barometer altimeter.
  • The model with extra storage and WiFi costs an additional $50.

Garmin Forerunner 245 Music is a solid GPS running smartwatch offering from Garmin. Providing the features from the more expensive models in a cheaper package, the 245 could be the way for you to go — that is if you’re not bothered with the lack of barometer altimeter and Garmin Pay.  

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