The Best Heart Rate & Blood Pressure Monitors of 2020


It is estimated that more than 1.13 billion people worldwide suffer from elevated blood pressure or Hypertension. According to the latest statistics from the The Best Heart Rate & Blood Pressure Monitors of 2020American Heart Association, nearly one-third of the world’s population is on the verge of dying prematurely due to Hypertension and associated cardiovascular diseases.

Blood Pressure (BP) or Hypertension is a medical condition wherein the circulating blood is forcefully exerted against the walls of arteries, significantly increasing the risk of heart and other cardiovascular diseases. Despite being identified as a leading cause of death, it can be a tedious task for patients to constantly monitor and keep a tab on their blood pressure levels.

Investing in a Home BP monitoring device might ease the difficulty of visiting the doctor every time. However, it would become more convenient to have this all integrated into a smarter wearable and in a miniature form. To your surprise – Yes, the blood pressure monitoring devices have adopted a smarter and wearable approach to determine your BP levels with full accuracy rather than estimates.

But, the question of how to determine and choose amongst the best heart rate and blood pressure monitor remains under dilemma.

To help you solve your confusion, in this article, we’ve analyzed and come up with our list of top picks to choose from the best heart rate and blood pressure monitoring devices available out there.


  1. Omron HeartGuide – Best Blood Pressure Monitor Overall

The Best Heart Rate & Blood Pressure Monitors of 2020

Omron’s HeartGuide is a smart-wearable device capable of monitoring blood pressure directly from your wrist with the help of BP cuffing that expands and tightens to get a reading just like an oscillometric machine found in the hospital.

Omron states that HeartGuide is identical to the equipment used in the clinic with 99.1% accuracy and a minimal 0.9% difference in readings when compared between the devices, making it a more suitable and portable device designed for day-to-day monitoring.

HeartGuide is first of its kind to get the clearance from both FDA’s and European approval making it the only accurate blood pressure smartwatch available in the market. It also comes with an in-built calorie, step, and sleep tracker which combines and interacts with blood pressure to interpret the results.

Users can also add reminders to take medications on time and input the data on alcohol consumption and how it impacted their BP readings. With each charge, you will be able to check 30-50 blood pressure readings and will last up to a week.

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  1. Polar H10 Heart Rate Sensor – Most Affordable Heart Rate Monitor

Polar H10 is one of the most accurate, reliable, comfortable, and affordable wearable heart rate monitoring devices available in the market. With an electrode pad sensor, built-in memory storage, and weighing in at just 21 grams making it one of the lightest chest strap to monitor your sessions ranging from workouts to swimming.

H10 uses an ECG sensor that detects the activity of the heart to determine the Blood Pressure readings. With the help of Bluetooth and ANT+ connection, it can connect to most of the devices like smartwatches, fitness apps, and gym equipment.

Unlike other smart-wearables, you don’t need to charge Polar H10, it comes with a replaceable CR2025 battery which gives an excellent battery life of 400 hours. Unless you’re an Olympian, you are good to go for at least a year.

Available on Amazon


  1. Apple Watch Series 5 – Best in ECG & Heart Health

There’s no match for Apple Watch when it comes to tracking fitness and heart health. Apple Watch Series 5 is the latest edition in Apple’s line-up.

With a dedicated heart-monitoring function, Apple Watch Series 5 can automatically recognize exercises, recommends workout plans, and with the help of WatchOS 6 built-in heart rate tracking app, you can conduct an ECG on the go. The user gets an insightful view of the heart’s functioning and can also detect abnormal heart activities and conditions such as atrial fibrillation.

Other than heart monitoring features it comes with Always-On Retina display, 32 GB storage, compass, and other features. With an optimal battery life of 18-24 hours, Apple Watch Series 5 is a versatile option for everything integrated on your wrist. For full review click here.

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  1. Garmin Forerunner 945 – Best Heart Rate Monitoring Sports Watch

With Garmin’s Elevate Algorithm and optical heart rate sensor, Forerunner 945 is the most accurate wrist-wearable designed for hardcore triathletes and trainers. Users can get alerts, broadcast heart rate data, and pair with other devices with the help of Ant+ technology.

It can produce and analyze tons of useful metrics derived from your heart rate to effectively load, enhance your training and recovery speed with variability algorithms.

When compared with Polar H10 chest strap for accuracy, Garmin’s Forerunner 945 matched up the marks with all expectations. It comes with a battery life of 2 weeks on smartwatch mode and up to 36 hours on GPS mode.

Available on Amazon


  1. Polar Vantage V – Easy to Understand

With the latest LED and optical heart rate sensors Vantage V is most easy to understand and performance package in terms of monitoring heart rate, sleep tracking smart alerts, and battery life.

Vantage series by Polar is known to provide real-time heart rate data during the training session with VO2 estimates, calorie burn count, and advanced metrics like muscle and cardio load. Vantage V monitors your heart rate 24/7 highlighting the rises and dips to accurately understand the functioning of the heart.

Vantage V weighs in at about 66 grams and comes with 40 hours of battery life on continuous usage.

Available on Amazon

References & Citations

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